🪻Smudge Stick Workshop & Sound Healing Experience
Sunday September 29th
Gift yourself or someone you love with a beautiful mindful afternoon enjoying the outdoors and resetting.
💜 3 pm- 4.30 pm we’ll start with a lavender tea and explore the natural materials used for smudge sticks and the purpose of smudge sticks. Making your own crystal bound smudge stick.
💜 then at 4.45 pm- 6 pm you can choose to continue to relax, unwind and ‘be’ amongst nature as you enjoy a beautiful sound healing and meditation session, with Jess from Embrace Wellness. Jess will use a variety of sound bowls to create the ultimate relaxation and healing.
💜 As the sun sets it can get a little chilly, make sure you bring a jacket for after.
💜 you’re welcome to bring a picnic rug lay down on the grass and a yoga mat.
Ticket price is for one person. You can choose to do one or both sessions.
Suitable for ages 10+
Held at 160 Westbrook Road, Westbrook
**Please note careful consideration must be taken when committing and booking this class, as all your materials will be pre purchased once your ticket is purchased. In the event of illness or change of circumstances we encourage you to find a friend to replace you at the workshop and let us know.
Sunday September 29th
Gift yourself or someone you love with a beautiful mindful afternoon enjoying the outdoors and resetting.
💜 3 pm- 4.30 pm we’ll start with a lavender tea and explore the natural materials used for smudge sticks and the purpose of smudge sticks. Making your own crystal bound smudge stick.
💜 then at 4.45 pm- 6 pm you can choose to continue to relax, unwind and ‘be’ amongst nature as you enjoy a beautiful sound healing and meditation session, with Jess from Embrace Wellness. Jess will use a variety of sound bowls to create the ultimate relaxation and healing.
💜 As the sun sets it can get a little chilly, make sure you bring a jacket for after.
💜 you’re welcome to bring a picnic rug lay down on the grass and a yoga mat.
Ticket price is for one person. You can choose to do one or both sessions.
Suitable for ages 10+
Held at 160 Westbrook Road, Westbrook
**Please note careful consideration must be taken when committing and booking this class, as all your materials will be pre purchased once your ticket is purchased. In the event of illness or change of circumstances we encourage you to find a friend to replace you at the workshop and let us know.
Sunday September 29th
Gift yourself or someone you love with a beautiful mindful afternoon enjoying the outdoors and resetting.
💜 3 pm- 4.30 pm we’ll start with a lavender tea and explore the natural materials used for smudge sticks and the purpose of smudge sticks. Making your own crystal bound smudge stick.
💜 then at 4.45 pm- 6 pm you can choose to continue to relax, unwind and ‘be’ amongst nature as you enjoy a beautiful sound healing and meditation session, with Jess from Embrace Wellness. Jess will use a variety of sound bowls to create the ultimate relaxation and healing.
💜 As the sun sets it can get a little chilly, make sure you bring a jacket for after.
💜 you’re welcome to bring a picnic rug lay down on the grass and a yoga mat.
Ticket price is for one person. You can choose to do one or both sessions.
Suitable for ages 10+
Held at 160 Westbrook Road, Westbrook
**Please note careful consideration must be taken when committing and booking this class, as all your materials will be pre purchased once your ticket is purchased. In the event of illness or change of circumstances we encourage you to find a friend to replace you at the workshop and let us know.